Format: Digital PDF (no physical product)
Length: 19 pages
Delivery: Instant download after checkout
Compatible Devices: Printable, or view on any tablet, phone, or computer
Created by: BC Tech for Seniors
Includes:

• Grounding mat & sheet setup instructions

• Troubleshooting & safety tips

• Printable sleep tracker

• Daily habit builder

• Direct links to Grounding Well products (with 10% discount auto-applied)

Do I need to buy anything to use this guide?
Yes, this guide is designed for people who are using (or planning to buy) a Grounding Well mat or sheet. Product links are included inside, with a built-in 10% discount code.

Can I print the guide?
Absolutely. It’s formatted for 8.5"x11" printing. You can also read it on any device.

Is this a physical book?
No. This is a digital download (PDF). You’ll receive it by email and on the confirmation screen after purchase.

Does this work for caregivers too?
Yes — this guide was written for both seniors and caregivers. Everything is step-by-step, simple, and grounded in real science.

What if I need help?
This product is self-paced and printable. While no 1-on-1 coaching is included, the guide is written clearly and designed to work without extra support.

• For personal use only

• May not be shared, resold, or distributed

• Includes affiliate links to Grounding Well products (affiliate code: GWNANCYSMITH)

• Copyright © 2025 – BC Tech for Seniors

Why It Works
Grounding (also known as earthing) connects your body to the Earth’s natural electrical charge. Peer-reviewed research shows grounding can help reduce inflammation, improve sleep, ease pain, and support stress regulation.

This guide includes links to studies and a plain-language explanation of how grounding sheets and mats deliver these benefits.

🔗 Includes references from studies published in the Journal of Environmental and Public Health and research funded by the Earthing Institute.

What People Are Saying
Over 100 people have purchased grounding products using my affiliate link — and many have shared that they’re sleeping better, waking up with less pain, and feeling calmer overall.

🙋‍♀️ “I didn’t think it would work — but the first night I used the grounding sheet, I slept through until 6 AM. That hasn’t happened in years.”
– BC Tech for Seniors Community Member

✅ Have a Grounding Well mat or sheet and want to make sure you're using it correctly
✅ Are curious how grounding actually works — without hype or fluff
✅ Want to track sleep, energy, or pain improvements over time
✅ Are a caregiver supporting someone aging at home
✅ Prefer clear instructions instead of long videos or confusing manuals

Digital Format – Instant Download
You’ll get your PDF immediately after checkout — no shipping required. Due to the nature of digital products, all sales are final. If your download doesn’t work, just contact me via the BC Tech for Seniors website and I’ll resend your file.

✅ Includes clickable product links to Grounding Well mats, sheets, and accessories
💚 10% discount automatically applied using code GWNANCYSMITH

• Download the PDF instantly after purchase

• Set up your Grounding Well mat or sheet using the clear photos and instructions

• Read the safety tips, daily routines, and tracking tools

• Use the printable sleep tracker to measure real results

• Bookmark the product links for easy reordering